Origin: Sumatra, Indonesia

Main Ingredients: Jackfruit, Tuscan kale, coconut milk, galangal, turmeric, tamarind, lemongrass, garlic, & kaffir lime leaves

Protein Choices: Chicken or Shrimp



Gulai, like Rendang, is a Padang or Minang food. The cuisine of the Minangkabau people of West Sumatra, Indonesia

Gulai is the first recognized step in Minangkabau culinary tradition of reducing

liquid & is stopped & served in phase one

*Health Benefits:


Improves cardiovascular health

Reduces symptoms of dry eyes

Assists with fluoride detoxification

Improves liver function

Antibacterial and anti parasitic activity 

Assists with weight loss

Decreases inflammation


Beneficial in treatment of arthritis and rheumatoid arthritis

Improves blood circulation

A rich source of iron, sodium, vitamins A and C, it contains flavanoids and phytonutrients.

High in antioxidants

Black Peppercorns:

High in antioxidants

Anti-inflammatory properties. ...

Improves blood sugar control. ...

Lower cholesterol levels. ...

May have cancer-fighting properties

*Health Benefits